Microwave Sweet Potato Chips

4.0

(20)

19 Reviews

4 Photos

Try this microwaved sweet potato chips recipe. Sweet potato chips never get crispy enough for me in the oven, but this version works like a charm!

Submitted by sonjagroset

Updated on February 3, 2023

close up view of Sweet Potato Chips in a white bowl

4

Prep Time:

5 mins

Cook Time:

10 mins

Total Time:

15 mins

Servings:

2

Jump to Nutrition Facts

Ingredients

1 sweet potato, thinly sliced
2 teaspoons olive oil, or as needed
coarse sea salt

Directions

Combine sweet potato slices and olive oil in a large bowl; toss to coat. Arrange sweet potato slices in a single layer on a large microwave-safe plate; season with salt.
Cook in microwave until chips are dry, crisp, and slightly browned, about 5 minutes. Cool chips on plate before transferring to a bowl. Repeat with remaining sweet potato slices.

Tips

An inexpensive Japanese mandoline will insure you get thin slices.

Nutrition Facts (per serving)

140	Calories
5g	Fat
23g	Carbs
2g	Protein

Nutrition Facts
Servings Per Recipe 2
Calories 140
% Daily Value *
Total Fat 5g	6%
Saturated Fat 1g	4%
Sodium 223mg	10%
Total Carbohydrate 23g	8%
Dietary Fiber 3g	12%
Total Sugars 5g
Protein 2g	4%
Vitamin C 3mg	3%
Calcium 34mg	3%
Iron 3mg	14%
Potassium 384mg	8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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