![close up view of Sweet Potato Chips in a white bowl](https://cdn.statically.io/img/www.allrecipes.com/thmb/_7pJICtG6eqWgZMmjyxJPXOHjKs=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/2053995-microwave-sweet-potato-chips-sonjagroset-4x3-1-a08c864267f34f9f80945207b4019822.jpg)
Ingredients
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1 sweet potato, thinly sliced
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2 teaspoons olive oil, or as needed
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coarse sea salt
Directions
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Combine sweet potato slices and olive oil in a large bowl; toss to coat. Arrange sweet potato slices in a single layer on a large microwave-safe plate; season with salt.
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Cook in microwave until chips are dry, crisp, and slightly browned, about 5 minutes. Cool chips on plate before transferring to a bowl. Repeat with remaining sweet potato slices.
Tips
An inexpensive Japanese mandoline will insure you get thin slices.
Nutrition Facts (per serving)
140 | Calories |
5g | Fat |
23g | Carbs |
2g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 2 | |
Calories 140 | |
% Daily Value * | |
Total Fat 5g | 6% |
Saturated Fat 1g | 4% |
Sodium 223mg | 10% |
Total Carbohydrate 23g | 8% |
Dietary Fiber 3g | 12% |
Total Sugars 5g | |
Protein 2g | 4% |
Vitamin C 3mg | 3% |
Calcium 34mg | 3% |
Iron 3mg | 14% |
Potassium 384mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.