![](https://cdn.statically.io/img/www.allrecipes.com/thmb/ogluTPVAYTuZN9sF6xA8eY35vHE=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/2120094-d93922f55af14f61b2105dabbdedaa53.jpg)
Ingredients
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1 (4 pound) package country-style pork ribs, or to taste
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1 (20 ounce) can pineapple chunks, undrained
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2 (8 ounce) cans tomato sauce
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2 medium green bell peppers, sliced
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1 medium onion, chopped
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½ cup packed brown sugar
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¼ cup cider vinegar
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¼ cup tomato paste
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2 tablespoons Worcestershire sauce
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1 clove garlic, minced
Directions
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Place ribs in a slow cooker.
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Mix undrained pineapple, tomato sauce, bell peppers, onion, brown sugar, vinegar, tomato paste, Worcestershire sauce, and garlic together in a bowl; pour over ribs.
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Cook on Low until meat pulls away easily from the bone, 8 to 10 hours. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C).
Nutrition Facts (per serving)
382 | Calories |
14g | Fat |
34g | Carbs |
30g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 8 | |
Calories 382 | |
% Daily Value * | |
Total Fat 14g | 18% |
Saturated Fat 5g | 26% |
Cholesterol 104mg | 35% |
Sodium 466mg | 20% |
Total Carbohydrate 34g | 12% |
Dietary Fiber 3g | 10% |
Total Sugars 29g | |
Protein 30g | 59% |
Vitamin C 39mg | 43% |
Calcium 79mg | 6% |
Iron 3mg | 16% |
Potassium 801mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.