Easy Brunswick Stew

4.7
(6)

My family loves this easy Brunswick stew on a cool, crisp fall day. I change the heat level by adjusting the hot sauce used. As submitted, it's safe for the little taste buds. I serve this with honey cornbread.

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Prep Time:
15 mins
Cook Time:
20 mins
Total Time:
35 mins
Servings:
12

Ingredients

  • 3 (15 ounce) cans cream-style corn

  • 3 (14 ounce) cans diced tomatoes, drained

  • 33 ounces cooked diced chicken breast

  • 18 ounces shredded cooked pork

  • 1 (15.25 ounce) can sweet corn, drained

  • 1 ½ cups ketchup

  • 1 (8 ounce) can tomato sauce

  • 1 cup water

  • cup bacon drippings

  • cup hickory smoke-flavored barbeque sauce

  • 3 tablespoons Worcestershire sauce

  • 1 tablespoon hot sauce (such as Tabasco® Green Jalapeno Sauce)

  • 1 teaspoon ground black pepper

Directions

  1. Combine cream-style corn, tomatoes, chicken, pork, sweet corn, ketchup, tomato sauce, water, bacon drippings, barbeque sauce, Worcestershire sauce, hot sauce, and black pepper in a Dutch oven or stockpot.

  2. Simmer, stirring occasionally, over low heat until heated through, 20 to 45 minutes.

Recipe Tip

Shredded beef can be used in place of shredded pork if preferred.

Nutrition Facts (per serving)

447 Calories
15g Fat
44g Carbs
37g Protein
Nutrition Facts
Servings Per Recipe 12
Calories 447
% Daily Value *
Total Fat 15g 19%
Saturated Fat 5g 25%
Cholesterol 95mg 32%
Sodium 1270mg 55%
Total Carbohydrate 44g 16%
Dietary Fiber 3g 12%
Total Sugars 17g
Protein 37g 73%
Vitamin C 21mg 23%
Calcium 65mg 5%
Iron 5mg 27%
Potassium 875mg 19%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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