Coconut Oil Popcorn

4.9

(32)

28 Reviews

9 Photos

This popcorn made with coconut oil is one of my favorite snacking alternatives.

Submitted by MaggieN

Updated on November 23, 2022

9

Prep Time:

5 mins

Cook Time:

5 mins

Total Time:

10 mins

Servings:

2

Jump to Nutrition Facts

Ingredients

¼ cup unpopped popcorn
2 tablespoons coconut oil
sea salt to taste

Directions

Place popcorn and oil in a 3-quart pot over medium heat and cover the pot with a lid.
Shake the pot constantly as popcorn pops. When popping slows to a few seconds between pops, after about 3 to 5 minutes, remove pot from heat and pour popcorn into a large bowl. Season with sea salt.

Nutrition Facts (per serving)

213	Calories
15g	Fat
19g	Carbs
3g	Protein

Nutrition Facts
Servings Per Recipe 2
Calories 213
% Daily Value *
Total Fat 15g	19%
Saturated Fat 13g	63%
Sodium 161mg	7%
Total Carbohydrate 19g	7%
Dietary Fiber 4g	13%
Total Sugars 0g
Protein 3g	6%
Calcium 3mg	0%
Iron 3mg	14%
Potassium 74mg	2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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