Ingredients
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2 tablespoons canola oil
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2 tablespoons finely chopped lemongrass
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1 tablespoon lemon juice
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2 teaspoons soy sauce
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2 teaspoons light brown sugar
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2 teaspoons minced garlic
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1 teaspoon fish sauce
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1 ½ pounds chicken thighs, or more to taste, pounded to an even thickness
Directions
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Gather all ingredients.
Dotdash Meredith Food Studios
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Mix together canola oil, lemongrass, lemon juice, soy sauce, brown sugar, garlic, and fish sauce in a glass bowl until sugar is dissolved
Dotdash Meredith Food Studios
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Add chicken and turn to coat in marinade. Marinate chicken in the refrigerator for 20 minutes to 1 hour.
Dotdash Meredith Food Studios
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Preheat grill for medium heat and lightly oil the grate. Remove chicken thighs from marinade; shake to remove excess. Discard remaining marinade.
Dotdash Meredith Food Studios
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Cook chicken on the preheated grill until no longer pink in the center and juices run clear, 3 to 5 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
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From the Editor
The nutrition data for this recipe includes the full amount of the marinade ingredients. The actual amount of the marinade consumed will vary.
Nutrition Facts (per serving)
308 | Calories |
19g | Fat |
4g | Carbs |
29g | Protein |
Nutrition Facts | |
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Servings Per Recipe 4 | |
Calories 308 | |
% Daily Value * | |
Total Fat 19g | 24% |
Saturated Fat 4g | 19% |
Cholesterol 105mg | 35% |
Sodium 339mg | 15% |
Total Carbohydrate 4g | 1% |
Dietary Fiber 0g | 0% |
Total Sugars 2g | |
Protein 29g | 58% |
Vitamin C 2mg | 2% |
Calcium 21mg | 2% |
Iron 2mg | 9% |
Potassium 303mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.