![](https://cdn.statically.io/img/www.allrecipes.com/thmb/ugXqMtQimJgv-CZHLEXC7-ZNuzA=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/4624804-6cbd3e3bef9946e8aeba3696ac693874.jpg)
Ingredients
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½ inch piece fresh ginger root
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1 pound carrots, scrubbed and trimmed
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2 oranges, peeled
Directions
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Juice ginger, carrots, and oranges in a juicer, respectively. Serve immediately.
Nutrition Facts (per serving)
188 | Calories |
1g | Fat |
44g | Carbs |
4g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 1 | |
Calories 188 | |
% Daily Value * | |
Total Fat 1g | 1% |
Saturated Fat 0g | 1% |
Sodium 314mg | 14% |
Total Carbohydrate 44g | 16% |
Dietary Fiber 13g | 46% |
Total Sugars 22g | |
Protein 4g | 9% |
Vitamin C 27mg | 30% |
Calcium 150mg | 12% |
Iron 1mg | 8% |
Potassium 1464mg | 31% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.