![](https://cdn.statically.io/img/www.allrecipes.com/thmb/rnPZHcn1iffZ0oZ8D3kHWtSaZ1Y=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/2629827-bbdb62127e684b39accd1dc3e93c5f33.jpg)
Ingredients
-
1 (8 ounce) container low-fat French vanilla yogurt
-
1 teaspoon matcha green tea powder
Directions
-
Place yogurt in a bowl. Sift matcha powder over yogurt and whisk until evenly blended.
Cook's Note:
For most even mixture, sift and whisk only a little of the matcha into yogurt at a time.
Nutrition Facts (per serving)
196 | Calories |
3g | Fat |
32g | Carbs |
12g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 1 | |
Calories 196 | |
% Daily Value * | |
Total Fat 3g | 4% |
Saturated Fat 2g | 9% |
Cholesterol 11mg | 4% |
Sodium 150mg | 7% |
Total Carbohydrate 32g | 12% |
Total Sugars 31g | |
Protein 12g | 23% |
Vitamin C 4mg | 5% |
Calcium 391mg | 30% |
Iron 0mg | 2% |
Potassium 497mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.