Green Tea Yogurt

4.2

(5)

5 Reviews

4 Photos

A quick and easy way to jazz up breakfast! Add granola and fresh fruit, if desired!

Submitted by eacevedo

Published on April 10, 2015

4

Prep Time:

5 mins

Total Time:

5 mins

Servings:

1

Yield:

1 cup

Jump to Nutrition Facts

Ingredients

1 (8 ounce) container low-fat French vanilla yogurt
1 teaspoon matcha green tea powder

Directions

Place yogurt in a bowl. Sift matcha powder over yogurt and whisk until evenly blended.

Cook's Note:

For most even mixture, sift and whisk only a little of the matcha into yogurt at a time.

Nutrition Facts (per serving)

196	Calories
3g	Fat
32g	Carbs
12g	Protein

Nutrition Facts
Servings Per Recipe 1
Calories 196
% Daily Value *
Total Fat 3g	4%
Saturated Fat 2g	9%
Cholesterol 11mg	4%
Sodium 150mg	7%
Total Carbohydrate 32g	12%
Total Sugars 31g
Protein 12g	23%
Vitamin C 4mg	5%
Calcium 391mg	30%
Iron 0mg	2%
Potassium 497mg	11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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