Nutty Vegan Banana Bread

4.9
(16)
11 Reviews
10 Photos

Mmmmmmm. Yummy.

Submitted by JW
Updated on January 26, 2024
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Prep Time:
15 mins
Cook Time:
45 mins
Total Time:
1 hr
Servings:
24
Yield:
2 loafs
Jump to Nutrition Facts

Ingredients

  • 2 ½ cups pecan halves

  • 1 ½ cups rolled oats

  • 6 large over-ripe bananas, mashed

  • 1 cup cane sugar

  • 1 ¾ cups white whole wheat flour

  • 1 tablespoon baking powder

  • ½ cup coconut oil, melted

  • 1 teaspoon sea salt

Directions

  1. Preheat oven to 350 degrees F (175 degrees C). Line two 9x5-inch loaf pans with parchment paper.

  2. Process pecan halves in a food processor until a flour forms; transfer to a bowl. Process oats in the food processor until a flour forms; add to pecan flour. Mix bananas and sugar together in a bowl; add to pecan flour mixture. Stir white whole wheat flour, baking powder, coconut oil, and salt into pecan flour mixture until batter is thick and well mixed. Spoon batter into prepared loaf pans.

  3. Bake in the preheated oven until a toothpick inserted in the center of a loaf comes out clean, about 45 minutes.

Cook's Note:

Keep coconut oil just at melted and not too warm. It melts at 77 degrees F (25 degrees C).

Nutrition Facts (per serving)

218 Calories
14g Fat
23g Carbs
3g Protein
Nutrition Facts
Servings Per Recipe 24
Calories 218
% Daily Value *
Total Fat 14g 18%
Saturated Fat 5g 24%
Sodium 135mg 6%
Total Carbohydrate 23g 8%
Dietary Fiber 4g 14%
Total Sugars 8g
Protein 3g 7%
Vitamin C 3mg 3%
Calcium 48mg 4%
Iron 2mg 12%
Potassium 232mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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