Zucchini with Egg

4.4
(17)

This is a dish my grandparents used to make. It is so simple, yet it is so yummy! It is great in the summer and even better with homegrown zucchini.

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Prep Time:
5 mins
Cook Time:
15 mins
Total Time:
20 mins
Servings:
2
Yield:
2 servings

Ingredients

  • 1 ½ tablespoons olive oil

  • 2 large zucchini, cut into large chunks

  • salt and ground black pepper to taste

  • 2 large eggs

  • 1 teaspoon water, or as desired

Directions

  1. Heat oil in a skillet over medium-high heat; saute zucchini until tender, about 10 minutes. Season zucchini with salt and black pepper.

  2. Beat eggs with a fork in a bowl; add water and beat until evenly combined. Pour eggs over zucchini; cook and stir until eggs are scrambled and no longer runny, about 5 minutes. Season zucchini and eggs with salt and black pepper.

Nutrition Facts (per serving)

213 Calories
16g Fat
11g Carbs
10g Protein
Nutrition Facts
Servings Per Recipe 2
Calories 213
% Daily Value *
Total Fat 16g 20%
Saturated Fat 3g 16%
Cholesterol 186mg 62%
Sodium 180mg 8%
Total Carbohydrate 11g 4%
Dietary Fiber 4g 13%
Total Sugars 6g
Protein 10g 20%
Vitamin C 55mg 61%
Calcium 75mg 6%
Iron 2mg 12%
Potassium 913mg 19%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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