Fruit Punch Salad

4.7

(10)

7 Reviews

4 Photos

This fruit punch salad recipe is the perfect summer treat. It tastes exactly like that fake red fruit punch mix, only with really healthy, delicious ingredients. Our son loved it, and so did we!

Submitted by Synexx

Updated on April 3, 2024

4

Prep Time:

10 mins

Total Time:

10 mins

Servings:

4

Jump to Nutrition Facts

Ingredients

1 cup green grapes, some halved and some whole
8 fresh strawberries, chopped
1 fresh peach, chopped
½ cup fresh blueberries
½ Granny Smith apple, chopped
½ orange, juiced

Directions

Mix together grapes, strawberries, peach, blueberries, and apple in a large bowl until well combined. Pour orange juice over fruit salad and stir.

Nutrition Facts (per serving)

69	Calories
0g	Fat
17g	Carbs
1g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 69
% Daily Value *
Total Fat 0g	1%
Saturated Fat 0g	1%
Sodium 3mg	0%
Total Carbohydrate 17g	6%
Dietary Fiber 2g	7%
Total Sugars 14g
Protein 1g	2%
Vitamin C 44mg	49%
Calcium 16mg	1%
Iron 0mg	2%
Potassium 191mg	4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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