Ingredients
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1 (7 ounce) jar olive oil-packed tuna, oil reserved
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⅔ cup mayonnaise
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6 oil-packed anchovy fillets
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¼ cup extra-virgin olive oil, or more to taste
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3 tablespoons lemon juice, or more to taste
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2 tablespoons drained capers
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1 clove garlic, minced, or more to taste
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1 pinch cayenne pepper
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salt and freshly ground black pepper to taste
Directions
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Blend tuna with reserved oil, mayonnaise, anchovies, olive oil, lemon juice, capers, and garlic together in a blender until completely smooth. Season with cayenne pepper, salt, and black pepper.
The Gruntled Gourmand
Nutrition Facts (per serving)
126 | Calories |
12g | Fat |
1g | Carbs |
4g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 16 | |
Calories 126 | |
% Daily Value * | |
Total Fat 12g | 15% |
Saturated Fat 2g | 9% |
Cholesterol 7mg | 2% |
Sodium 193mg | 8% |
Total Carbohydrate 1g | 0% |
Dietary Fiber 0g | 0% |
Total Sugars 0g | |
Protein 4g | 8% |
Vitamin C 1mg | 2% |
Calcium 7mg | 1% |
Iron 0mg | 2% |
Potassium 40mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.