Ingredients
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4 cups water
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1 (16 ounce) package yellow rice
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5 tablespoons olive oil, divided (Optional)
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1 pound boneless chicken, cut into 3/4-inch cubes
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1 (1 ounce) package chicken taco seasoning mix
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1 (16 ounce) can black beans, rinsed and drained
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1 ½ cups shredded Mexican cheese blend
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1 (4 ounce) can sliced olives
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1 jalapeno pepper, seeded and minced
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12 corn tortillas
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1 tablespoon bacon grease
Directions
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Bring water to a boil in a saucepan; add rice and 1/4 cup olive oil. Bring liquid back to a boil, reduce heat to medium-low, cover saucepan, and simmer until rice is tender, 20 to 25 minutes.
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Heat 1 tablespoon olive oil in a skillet over medium heat; cook and stir chicken and taco seasoning mix until chicken is no longer pink in the center, 5 to 10 minutes. Mix rice, black beans, Mexican cheese blend, olives, and jalapeno pepper into chicken; cook and stir until heated through, about 5 minutes.
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Heat a separate skillet over medium-high heat; warm tortillas in skillet until pliable, 1 to 2 minutes per tortilla.
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Fill each tortilla with about 1/2 cup chicken-rice mixture, folding tortilla over filling.
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Heat bacon grease in a skillet over medium heat; fry the filled tortillas until crispy, 2 to 3 minutes per side.
Nutrition Facts (per serving)
393 | Calories |
14g | Fat |
49g | Carbs |
19g | Protein |
Nutrition Facts | |
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Servings Per Recipe 12 | |
Calories 393 | |
% Daily Value * | |
Total Fat 14g | 18% |
Saturated Fat 5g | 26% |
Cholesterol 38mg | 13% |
Sodium 1047mg | 46% |
Total Carbohydrate 49g | 18% |
Dietary Fiber 5g | 16% |
Total Sugars 1g | |
Protein 19g | 38% |
Vitamin C 2mg | 2% |
Calcium 157mg | 12% |
Iron 2mg | 9% |
Potassium 247mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.