![](https://cdn.statically.io/img/www.allrecipes.com/thmb/kNyOevA-iwLloi9jWCmBwsp50FA=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/5446717-b8e73b2dd0104ca4a03302ebe1b19812.jpg)
Ingredients
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1 ½ teaspoons cooking oil
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½ pound ground pork
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1 clove garlic, minced
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4 cups peeled, seeded, and diced opo squash
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1 teaspoon salt
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2 (15 ounce) cans chicken broth
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2 cups water
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2 cubes chicken bouillon
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1 ½ teaspoons chopped fresh parsley
Directions
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Heat oil in a wok or heavy pot over medium heat; gently cook and stir pork, breaking up meat as it cooks, until browned and crumbly, about 5 minutes. Add garlic; cook and stir until fragrant, about 30 seconds. Add squash and salt; cover wok and cook, stirring 2 to 3 times, over high heat for 2 to 3 minutes.
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Mix chicken broth, water, and chicken bouillon to squash mixture and bring to a boil; reduce heat to medium-low and simmer, stirring occasionally, until squash is tender and transparent in the soup, 18 to 20 minutes.
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Remove wok from heat and cool soup slightly. Skim surface to remove accumulated fat. Stir parsley into soup, return soup to a boil, and remove from heat.
Recipe Tip
Substitute 1/2 teaspoon of dried parsley for the fresh parsley if desired.
Nutrition Facts (per serving)
336 | Calories |
21g | Fat |
13g | Carbs |
26g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 2 | |
Calories 336 | |
% Daily Value * | |
Total Fat 21g | 27% |
Saturated Fat 7g | 33% |
Cholesterol 85mg | 28% |
Sodium 4416mg | 192% |
Total Carbohydrate 13g | 5% |
Dietary Fiber 0g | 0% |
Total Sugars 2g | |
Protein 26g | 52% |
Vitamin C 30mg | 33% |
Calcium 99mg | 8% |
Iron 1mg | 7% |
Potassium 314mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.