Cast Iron Clam Chowder

5.0
(2)

We love clam chowder, especially in the cold winter months. I've modified a few different recipes to come up with this one. Whenever I buy nitrite-free bacon, I always save the grease in a glass jar in the refrigerator to use for recipes like these. Serve with sourdough bread!

4
4
Prep Time:
10 mins
Cook Time:
45 mins
Total Time:
55 mins
Servings:
4
Yield:
4 servings

Ingredients

  • 1 tablespoon bacon grease

  • 2 potatoes, chopped

  • 3 carrots, chopped, or more to taste

  • ½ cup chopped onion

  • 3 cloves garlic, minced, or more to taste

  • ¼ cup all-purpose flour

  • 1 teaspoon salt

  • 1 teaspoon garlic powder

  • ½ teaspoon liquid smoke flavoring

  • ½ teaspoon fresh cracked black pepper

  • 2 cups chicken broth

  • 1 (6.5 ounce) can clams, liquid drained and reserved and clams chopped

  • 2 tablespoons butter

  • ¼ cup cornstarch

  • 1 cup milk

  • ½ cup heavy whipping cream

  • ½ cup corn

Directions

  1. Heat bacon grease in a cast iron Dutch oven over medium heat; cook and stir potatoes, carrots, onion, and garlic until onion is soft, 5 to 10 minutes. Add flour, salt, garlic powder, liquid smoke flavoring, and black pepper; stir until vegetables are evenly coated.

  2. Pour chicken broth and reserved clam juice over vegetables; cook at a simmer over low heat until potatoes and carrots are tender, 15 to 20 minutes.

  3. Melt butter in a saucepan over low heat; stir in cornstarch until smooth, 1 to 2 minutes. Add milk and cream; cook, stirring constantly, until thickened, about 5 minutes.

  4. Stir butter mixture into vegetable-broth mixture; cook and stir over low heat until chowder is thickened, 5 to 10 minutes. Add corn and cook for 5 minutes. Mix chopped clams into chowder and cook until heated through, about 5 minutes more.

Cook's Note:

Make sure to use GMO-free corn starch. Bob's Red Mill(R) has a good one.

Butter can be substituted for the bacon grease, if desired.

Nutrition Facts (per serving)

459 Calories
20g Fat
51g Carbs
20g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 459
% Daily Value *
Total Fat 20g 26%
Saturated Fat 12g 58%
Cholesterol 94mg 31%
Sodium 1239mg 54%
Total Carbohydrate 51g 18%
Dietary Fiber 5g 19%
Total Sugars 9g
Protein 20g 39%
Vitamin C 38mg 43%
Calcium 178mg 14%
Iron 15mg 81%
Potassium 1136mg 24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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