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Ingredients
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2 pomegranates
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3 tablespoons olive oil
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1 shallot, minced
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1 tablespoon lime juice
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salt and pepper to taste
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½ cup fresh cilantro, chopped
Directions
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Juice the pomegranates retaining the seeds and juice.
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Heat oil in a small skillet over medium heat. Saute shallots until golden. Stir in pomegranate juice and seeds, lime juice, salt and pepper. Cook for about 3 minutes, or until slightly reduced. Remove from heat and stir in cilantro.
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Serve at room temperature.
Nutrition Facts (per serving)
123 | Calories |
8g | Fat |
13g | Carbs |
1g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 5 | |
Calories 123 | |
% Daily Value * | |
Total Fat 8g | 11% |
Saturated Fat 1g | 6% |
Sodium 5mg | 0% |
Total Carbohydrate 13g | 5% |
Dietary Fiber 1g | 2% |
Total Sugars 11g | |
Protein 1g | 2% |
Vitamin C 7mg | 7% |
Calcium 9mg | 1% |
Iron 0mg | 2% |
Potassium 221mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.