Ingredients
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2 tablespoons vegetable oil
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1 cup uncooked white rice
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1 onion, chopped
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½ green bell pepper, chopped
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2 cups water
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1 (10 ounce) can diced tomatoes and green chiles
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2 teaspoons chili powder, or to taste
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1 teaspoon salt
Directions
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Heat oil in a deep skillet over medium heat. Saute rice, onion, and bell pepper until rice is browned and onions are tender.
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Stir in water and tomatoes. Season with chili powder and salt. Cover, and simmer for 30 minutes, or until rice is cooked and liquid is absorbed.
Nutrition Facts (per serving)
270 | Calories |
8g | Fat |
46g | Carbs |
5g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 270 | |
% Daily Value * | |
Total Fat 8g | 10% |
Saturated Fat 1g | 6% |
Sodium 882mg | 38% |
Total Carbohydrate 46g | 17% |
Dietary Fiber 3g | 9% |
Total Sugars 2g | |
Protein 5g | 10% |
Vitamin C 18mg | 20% |
Calcium 42mg | 3% |
Iron 2mg | 12% |
Potassium 219mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.