Ingredients
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6 cloves garlic, crushed
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1 onion, chopped
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4 habanero peppers, seeded and minced
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2 (15 ounce) cans chili beans in spicy sauce
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1 (15 ounce) can dark red kidney beans
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1 (15 ounce) can black beans
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4 (10 ounce) cans diced tomatoes with green chile peppers
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1 (16 ounce) jar hot salsa
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⅛ cup chili powder
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⅛ cup coarsely ground black pepper
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⅛ cup red pepper flakes
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⅛ cup ground cumin
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1 (1.25 ounce) package taco seasoning mix
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2 pounds ground beef
Directions
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In a large pot over medium heat, combine garlic, onion, habanero peppers, chili beans, kidney beans, black beans, diced tomatoes with green chiles, salsa, chili powder, black pepper, red pepper flakes, cumin and taco seasoning. Bring to a boil, then reduce heat, cover and simmer.
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While soup is heating, cook beef in a large skillet over medium heat until brown. Drain excess fat, then stir beef into soup pot. Simmer, covered, until flavors are well blended, about 1 hour.
Nutrition Facts (per serving)
296 | Calories |
12g | Fat |
28g | Carbs |
21g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 12 | |
Calories 296 | |
% Daily Value * | |
Total Fat 12g | 15% |
Saturated Fat 4g | 21% |
Cholesterol 46mg | 15% |
Sodium 1218mg | 53% |
Total Carbohydrate 28g | 10% |
Dietary Fiber 8g | 28% |
Total Sugars 3g | |
Protein 21g | 41% |
Vitamin C 11mg | 12% |
Calcium 92mg | 7% |
Iron 4mg | 24% |
Potassium 487mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.