Carrot and Apple Juice

4.9

(7)

6 Reviews

3 Photos

This is an extremely healthy drink I have almost every morning and great on detoxes as you get all your needed nutrients. You just have to play around to find the perfect drink. I find if you add beetroot, it makes it a fantastic color and gives extra flavor. To get the full benefit of the flavor, swish the juice around in your mouth; this is where lots of nutrients are digested. Enjoy!

Submitted by xprincessx

Updated on September 21, 2022

close up view of Carrot and Apple Juice garnished with apple slices and celery in glasses, next to an apple, carrots and celery sticks

3

Prep Time:

10 mins

Total Time:

10 mins

Servings:

1

Yield:

1 glass

Jump to Nutrition Facts

Ingredients

4 carrots, trimmed
2 apples, quartered
2 stalks celery
1 (1/2 inch) piece fresh ginger

Directions

Run carrots, apples, and celery through a juicer (alternating carrot, apple, and celery) according to manufacturer's instructions. Add ginger to juicer and process.

Nutrition Facts (per serving)

277	Calories
1g	Fat
69g	Carbs
4g	Protein

Nutrition Facts
Servings Per Recipe 1
Calories 277
% Daily Value *
Total Fat 1g	2%
Saturated Fat 0g	1%
Sodium 266mg	12%
Total Carbohydrate 69g	25%
Dietary Fiber 16g	57%
Total Sugars 44g
Protein 4g	8%
Vitamin C 32mg	36%
Calcium 144mg	11%
Iron 1mg	8%
Potassium 1437mg	31%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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