![](https://imagesvc.meredithcorp.io/v3/mm/image?url=https%3A%2F%2Fimages.media-allrecipes.com%2Fuserphotos%2F9441969.jpg&w=600&q=60&c=sc&poi=auto&orient=true&h=400)
Ingredients
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1 ½ cups white whole-wheat flour
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1 tablespoon white sugar
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1 teaspoon baking soda
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¼ teaspoon salt
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2 tablespoons cold unsalted butter
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¾ cup low-fat buttermilk
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2 tablespoons unsweetened applesauce
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12 (6 inch) bamboo skewers
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1 quart fresh strawberries, hulled and halved horizontally
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¾ cup low-fat frozen whipped topping (such as Cool Whip® Lite), thawed (Optional)
Directions
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Preheat oven to 400 degrees F (200 degrees C). Line 2 baking sheets with parchment paper or spray with cooking spray.
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Mix flour, sugar, baking soda, and salt together in a bowl; cut in cold butter using a pastry blender or your hands until crumbly.
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Stir buttermilk and applesauce together in a separate bowl; pour into the flour mixture until dough comes together and is sticky. Using 2 spoons, drop dough into about 1/2 tablespoon-size mounds onto the prepared baking sheet, making 36 total mounds.
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Bake in the preheated oven until the bottoms are slightly browned, 4 to 5 minutes. Cool biscuits.
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Thread 3 biscuits onto each skewer, alternating with 3 strawberries halves, until all the ingredients are used. Top each skewer with whipped topping.
Cook's Notes:
If you can't find 6-inch skewers and need to cut them in half, use a pair of pliers that can cut wood or wire instead of scissors or breaking them in half by hand. They're called skewers for a reason!
Nutrition Facts (per serving)
109 | Calories |
3g | Fat |
19g | Carbs |
3g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 12 | |
Calories 109 | |
% Daily Value * | |
Total Fat 3g | 4% |
Saturated Fat 2g | 9% |
Cholesterol 6mg | 2% |
Sodium 170mg | 7% |
Total Carbohydrate 19g | 7% |
Dietary Fiber 3g | 11% |
Total Sugars 5g | |
Protein 3g | 6% |
Vitamin C 30mg | 34% |
Calcium 27mg | 2% |
Iron 1mg | 5% |
Potassium 174mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.