Sautéed Green Beans

4.8
(162)
118 Reviews
31 Photos

This sautéed green beans recipe is a quick and easy way to cook fresh green beans, and it's ready in just 10 minutes. It can easily be jazzed up with some onions, fresh garlic, or mushrooms — let your imagination run wild! This recipe also works well with fresh asparagus.

Submitted by Cookin Ray
Updated on May 22, 2024
Tested by
Allrecipes Test Kitchen
Tested by Allrecipes Test Kitchen
The Allrecipes Test Kitchen staff are a team of culinary pros who make and vet recipes using only equipment you'd find in a home kitchen. Staff credentials vary but include training at the Culinary Institute of America; kitchen stints in fine dining restaurants; and countless hours in the test kitchen itself.
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a low angle, close up view of pile of sauteed garden fresh green beans on a platter
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Prep Time:
5 mins
Cook Time:
5 mins
Total Time:
10 mins
Servings:
4
Jump to Nutrition Facts


Ingredients

  • 1 ½ tablespoons olive oil

  • ¾ pound fresh green beans, trimmed

  • ½ teaspoon onion salt

  • ½ teaspoon garlic salt

  • ½ teaspoon garlic powder

  • freshly ground pepper to taste

Directions

  1. Gather all ingredients.

    Overhead of green bean ingredients in bowls.

    Dotdash Meredith Food Studios

  2. Heat olive oil in a skillet over medium heat.

  3. Add green beans, onion salt, garlic salt, garlic powder, and black pepper to skillet.

    Greens beans cooking in a skillet as seasonings are added.

    Dotdash Meredith Food Studios

  4. Cook and stir until desired tenderness is reached, 5 to 10 minutes.

    Green beans cooked on a skillet.

    Dotdash Meredith Food Studios

  5. Serve hot and enjoy!

    a low angle, close up view of pile of sauteed garden fresh green beans on a platter

    DOTDASH MEREDITH FOOD STUDIOS 

Nutrition Facts (per serving)

74 Calories
5g Fat
7g Carbs
2g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 74
% Daily Value *
Total Fat 5g 7%
Saturated Fat 1g 4%
Sodium 459mg 20%
Total Carbohydrate 7g 2%
Dietary Fiber 3g 11%
Total Sugars 1g
Protein 2g 3%
Vitamin C 14mg 16%
Calcium 34mg 3%
Iron 1mg 6%
Potassium 187mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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