![](https://cdn.statically.io/img/www.allrecipes.com/thmb/qvBqR4jq0Sg2lGtzBojHo-jaeDc=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/3305630-e7ab62dfdf844d9d956b9588d2df6f77.jpg)
Ingredients
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3 ripe bananas, mashed
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⅔ cup white sugar
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1 large egg, beaten
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1 teaspoon vanilla extract
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1 ½ cups whole wheat flour
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1 teaspoon baking powder
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1 teaspoon baking soda
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1 pinch salt
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2 tablespoons vegetable oil
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1 cup frozen cranberries
Directions
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Preheat the oven to 350 degrees F (175 degrees C). Grease 12 muffin cups or line with paper liners.
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Mash bananas and sugar together in a bowl; add egg and vanilla and mix well. Combine flour, baking powder, baking soda, and salt together in a separate bowl. Stir into banana mixture just until batter is mixed. Stir oil into batter and fold in cranberries. Spoon batter into the prepared muffin cups.
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Bake in the preheated oven until a toothpick inserted in the center comes out clean, 22 to 26 minutes.
Tips
Variations: replace cranberries with fresh or frozen blueberries, 1/2 cup chopped nuts, 1/2 cup chocolate chips, 3/4 cup raisins, etc.
Brown sugar can be used in place of white sugar. All-purpose flour can be used in place of whole wheat.
This can also be baked in a loaf pan for 50 to 60 minutes.
Nutrition Facts (per serving)
151 | Calories |
3g | Fat |
30g | Carbs |
3g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 12 | |
Calories 151 | |
% Daily Value * | |
Total Fat 3g | 4% |
Saturated Fat 1g | 3% |
Cholesterol 16mg | 5% |
Sodium 166mg | 7% |
Total Carbohydrate 30g | 11% |
Dietary Fiber 3g | 11% |
Total Sugars 15g | |
Protein 3g | 6% |
Vitamin C 4mg | 4% |
Calcium 32mg | 2% |
Iron 1mg | 4% |
Potassium 180mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.