Chocolate Banana Peanut Butter Protein Shake

4.8
(99)
84 Reviews
14 Photos

This chocolate protein shake is high in protein and tasty.

Submitted by magmotif
Updated on February 14, 2024
14
two tall glasses of chocolate banana peanut butter protein shake
14
14
14
14
Prep Time:
10 mins
Total Time:
10 mins
Servings:
1
Jump to Nutrition Facts

Ingredients

  • 6 ice cubes

  • 1 cup milk

  • 1 banana

  • 1 scoop chocolate-flavored protein powder

  • 2 tablespoons peanut butter

  • 1 tablespoon honey

  • 1 teaspoon unsweetened cocoa powder, or more to taste

Directions

  1. Gather all ingredients.

    ingredients gathered on a countertop surface

    Dotdash Meredith Food Studios

  2. Blend ice cubes, milk, banana, protein powder, peanut butter, honey, and cocoa powder together in a blender until smooth.

    all ingredients blended together in a blender

    Dotdash Meredith Food Studios

  3. Enjoy!

    two tall glasses of chocolate banana peanut butter protein shake

    Dotdash Meredith Food Studios

Nutrition Facts (per serving)

561 Calories
23g Fat
67g Carbs
31g Protein
Nutrition Facts
Servings Per Recipe 1
Calories 561
% Daily Value *
Total Fat 23g 29%
Saturated Fat 7g 37%
Cholesterol 60mg 20%
Sodium 341mg 15%
Total Carbohydrate 67g 24%
Dietary Fiber 6g 22%
Total Sugars 46g
Protein 31g 62%
Vitamin C 11mg 12%
Calcium 313mg 24%
Iron 1mg 7%
Potassium 1041mg 22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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