Ingredients
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1 (14.75 ounce) can salmon, drained and flaked
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2 large eggs, beaten
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1 small onion, diced
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1 teaspoon ground black pepper
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3 tablespoons vegetable oil
Directions
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Pick through salmon to remove any bones or large pieces of skin.
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Beat eggs in a mixing bowl. Stir in salmon, onion, and black pepper. Mix thoroughly.
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Shape salmon mixture into eight 2-ounce patties.
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Heat oil in a large skillet over medium heat. Fry patties until crispy and golden brown on the outsides, about 5 minutes per side; work in batches if necessary to avoid crowding the pan.
Rock_lobster
Nutrition Facts (per serving)
307 | Calories |
20g | Fat |
2g | Carbs |
28g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 307 | |
% Daily Value * | |
Total Fat 20g | 26% |
Saturated Fat 4g | 20% |
Cholesterol 138mg | 46% |
Sodium 408mg | 18% |
Total Carbohydrate 2g | 1% |
Dietary Fiber 0g | 1% |
Total Sugars 1g | |
Protein 28g | 55% |
Vitamin C 1mg | 1% |
Calcium 248mg | 19% |
Iron 1mg | 8% |
Potassium 367mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.