Veggie Pizzadillas

4.7
(3)
3 Reviews
4 Photos

I make this for Meatless (lacto-ovo) Monday Meals. It is a big hit! The flavor profile is complex and savory and you can add a dash of hot sauce to spice things up even more. I cut the pizzadillas in half for the kids.

Submitted by innermuse
Published on March 10, 2020
4
4
Prep Time:
15 mins
Cook Time:
25 mins
Total Time:
40 mins
Servings:
4
Yield:
4 pizzadillas
Jump to Nutrition Facts

Ingredients

  • 4 (6 inch) flour tortillas

  • 2 tablespoons olive oil, divided, or as needed

  • 1 onion, thinly sliced

  • 1 poblano chile, diced

  • 1 red bell pepper, diced

  • 2 cloves garlic, minced

  • 1 (15 ounce) can black beans, rinsed and drained

  • 1 cup frozen corn, thawed

  • ¼ teaspoon dried oregano

  • salt to taste

  • ¼ cup mild enchilada sauce

  • 1 cup shredded Mexican cheese blend

  • ¼ cup sour cream

  • ½ cup crumbled queso fresco

  • ¼ cup chopped fresh cilantro

  • 1 dash hot pepper sauce (Optional)

Directions

  1. Preheat oven to 400 degrees F (200 degrees C). Place tortillas on baking sheet covered with foil; lightly brush each with olive oil, and prick all over with fork.

  2. Bake tortillas in the preheated oven until they are puffed and golden, 5 to 6 minutes. Remove from oven and allow to cool on cooling rack.

  3. Heat remaining olive oil in a large skillet over medium heat. Add onion, poblano chile, and red bell pepper; cook and stir until onions are translucent and lightly browned, 8 to 10 minutes. Stir in black beans, corn, garlic, oregano, and salt; cook and stir until mixture is heated through, about 5 minutes.

  4. Return tortillas to the foil-lined baking sheet in a single layer; spoon 1 tablespoon enchilada sauce over each tortilla. Top with 1/4 of the black bean and corn mixture and 1/4 of the shredded Mexican cheese.

  5. Bake pizzadillas in the preheated oven until cheese has melted, 5 to 6 minutes.

  6. Remove pizzadillas from oven; top each with sour cream, queso fresco, and cilantro. Add a dash of hot pepper sauce to each slice.

Nutrition Facts (per serving)

547 Calories
27g Fat
56g Carbs
24g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 547
% Daily Value *
Total Fat 27g 34%
Saturated Fat 13g 64%
Cholesterol 49mg 16%
Sodium 1014mg 44%
Total Carbohydrate 56g 20%
Dietary Fiber 12g 43%
Total Sugars 6g
Protein 24g 47%
Vitamin C 68mg 76%
Calcium 429mg 33%
Iron 4mg 23%
Potassium 827mg 18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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