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Ingredients
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2 tablespoons extra-virgin olive oil
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3 cups chopped fresh rhubarb (1/2-inch pieces)
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1 onion, chopped
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1 large red bell pepper, chopped
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1 teaspoon sea salt
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1 ½ pounds ground turkey
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3 cloves garlic, minced
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2 tablespoons chili powder
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2 tablespoons unsweetened cocoa powder
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1 tablespoon white sugar
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1 ½ teaspoons ground cumin
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½ teaspoon ground cinnamon
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¼ teaspoon ground allspice
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⅛ teaspoon ground cayenne pepper
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2 (15 ounce) cans black beans, rinsed and drained
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2 (14.5 ounce) cans diced tomatoes
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1 cup frozen white corn
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salt and ground black pepper to taste
Directions
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Heat olive oil in a large pot over medium heat. Add rhubarb, onion, red bell pepper, and salt; cook and stir until tender, about 5 minutes. Add ground turkey and garlic and cook until turkey starts to brown, about 5 minutes.
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Stir chili powder, cocoa powder, white sugar, cumin, cinnamon, allspice, and cayenne pepper into the pot; cook and stir for 3 minutes. Add blacks beans, diced tomatoes, and corn; mix well to combine. Bring chili to a boil, reduce heat and simmer, covered, until thickened and flavors are combined, about 30 minutes. Season with salt and black pepper.
Cook's Notes:
Substitute ground beef for the turkey if preferred.
Because this is a thick chili, make sure to keep the lid on while it simmers.
Nutrition Facts (per serving)
338 | Calories |
11g | Fat |
35g | Carbs |
26g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 8 | |
Calories 338 | |
% Daily Value * | |
Total Fat 11g | 14% |
Saturated Fat 2g | 12% |
Cholesterol 63mg | 21% |
Sodium 881mg | 38% |
Total Carbohydrate 35g | 13% |
Dietary Fiber 12g | 42% |
Total Sugars 8g | |
Protein 26g | 53% |
Vitamin C 45mg | 50% |
Calcium 149mg | 11% |
Iron 9mg | 51% |
Potassium 953mg | 20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.