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Ingredients
Maple-Roasted Macademia Nuts:
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½ cup raw macadamia nuts
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2 tablespoons maple syrup, divided
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1 pinch salt
Dressing:
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¼ cup orange juice
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2 tablespoons lemon juice
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1 tablespoon maple syrup
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ground black pepper to taste
Salad
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2 bunches kale, stemmed and torn into pieces
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1 tablespoon olive oil
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½ teaspoon salt
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1 ripe Fuyu persimmon, peeled and thinly sliced
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¼ cup pomegranate seeds
Directions
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Preheat oven to 375 degrees F (190 degrees C). Line a baking sheet with parchment paper.
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Toss macademia nuts with 1 tablespoon maple syrup and pinch of salt; spread on baking sheet.
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Toast macademia nuts in the preheated oven until lightly golden, about 5 minutes. Remove from oven and coat with 1 tablespoon maple syrup.
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Whisk orange juice, lemon juice, 1 tablespoon maple syrup, and ground black pepper together in a small bowl to make dressing.
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Place kale pieces, 1 tablespoon olive oil, and 1/2 teaspoon salt in a large bowl; massage with your hands until kale is tender, 3 to 5 minutes. Add persimmon slices and dressing and toss to mix. Top with pomegranate seeds and maple-roasted macademia nuts.
Nutrition Facts (per serving)
326 | Calories |
18g | Fat |
41g | Carbs |
9g | Protein |
Nutrition Facts | |
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Servings Per Recipe 4 | |
Calories 326 | |
% Daily Value * | |
Total Fat 18g | 23% |
Saturated Fat 3g | 14% |
Sodium 429mg | 19% |
Total Carbohydrate 41g | 15% |
Dietary Fiber 6g | 22% |
Total Sugars 13g | |
Protein 9g | 18% |
Vitamin C 285mg | 317% |
Calcium 332mg | 26% |
Iron 5mg | 27% |
Potassium 1185mg | 25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.