Chicken, Sweet Potato and Spinach Soup

4.9

(15)

13 Reviews

9 Photos

My mom made this for me every time I was sick; it was the only thing I could keep down. It was mild but I love it even when I'm not under the weather. She would use her own roasted chickens, but when I'm not feeling well I don't feel like roasting my own chicken, and the store-bought ones work in a pinch. Serve with crusty bread.

Submitted by tellinglaurel

Published on June 8, 2018

9

Prep Time:

5 mins

Cook Time:

20 mins

Total Time:

25 mins

Servings:

6

Yield:

6 cups

Jump to Nutrition Facts

Ingredients

3 (14.5 ounce) cans chicken stock
1 sweet potato, peeled and cubed
3 cups fresh baby spinach leaves
1 cup cooked roast chicken meat
1 clove garlic, minced
salt and ground black pepper to taste

Directions

Heat chicken stock and sweet potato in a stockpot over high heat. Cook until sweet potato is soft enough to pierce with a fork, about 10 minutes. Stir in spinach, chicken, and garlic; simmer until spinach is wilted and broth is reduced slightly, 10 to 15 minutes more. Season with salt and pepper.

Nutrition Facts (per serving)

84	Calories
4g	Fat
6g	Carbs
7g	Protein

Nutrition Facts
Servings Per Recipe 6
Calories 84
% Daily Value *
Total Fat 4g	5%
Saturated Fat 1g	5%
Cholesterol 19mg	6%
Sodium 687mg	30%
Total Carbohydrate 6g	2%
Dietary Fiber 1g	4%
Total Sugars 2g
Protein 7g	14%
Vitamin C 5mg	6%
Calcium 31mg	2%
Iron 1mg	5%
Potassium 205mg	4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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