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Ingredients
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¼ cup milk
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¼ cup white wine
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1 (8 ounce) package shredded Cheddar cheese
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1 (8 ounce) package shredded Monterey Jack cheese
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1 (8 ounce) package cream cheese, softened
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¼ cup chopped green onions
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¼ cup frozen chopped spinach, thawed and drained
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1 teaspoon ground dry mustard
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1 teaspoon ground cayenne pepper
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1 teaspoon garlic powder
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1 teaspoon coarsely ground black pepper
Directions
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In a medium saucepan over medium heat, mix together milk, white wine, Cheddar cheese, Monterey Jack cheese and cream cheese. Cook, stirring frequently, until melted, about 10 minutes.
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Stir in green onions, spinach, dry mustard, cayenne pepper, garlic powder and black pepper. Continue cooking until all ingredients are well blended, about 10 minutes.
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Transfer mixture to a double boiler or fondue pot to keep warm while serving.
Nutrition Facts (per serving)
| 83 | Calories |
| 7g | Fat |
| 1g | Carbs |
| 4g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 32 | |
| Calories 83 | |
| % Daily Value * | |
| Total Fat 7g | 9% |
| Saturated Fat 4g | 22% |
| Cholesterol 21mg | 7% |
| Sodium 104mg | 5% |
| Total Carbohydrate 1g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 4g | 8% |
| Vitamin C 0mg | 0% |
| Calcium 114mg | 9% |
| Iron 0mg | 2% |
| Potassium 34mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
