![](https://imagesvc.meredithcorp.io/v3/mm/image?url=https%3A%2F%2Fimages.media-allrecipes.com%2Fuserphotos%2F9438697.jpg&w=600&q=60&c=sc&poi=auto&orient=true&h=400)
Ingredients
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6 cups water
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1 ½ cups split black lentils
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½ small onion, chopped
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2 cloves garlic, chopped
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2 teaspoons white sugar
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2 teaspoons kosher salt
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2 teaspoons curry powder, or more to taste
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1 teaspoon turmeric powder
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1 (1 inch) piece fresh ginger root, chopped
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½ cup heavy whipping cream
Directions
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Combine water, lentils, onion, garlic, sugar, salt, curry powder, turmeric, and ginger root in slow cooker.
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Cook on High for 5 hours. Stir cream into lentils until warmed through.
Nutrition Facts (per serving)
189 | Calories |
6g | Fat |
24g | Carbs |
10g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 8 | |
Calories 189 | |
% Daily Value * | |
Total Fat 6g | 8% |
Saturated Fat 4g | 18% |
Cholesterol 20mg | 7% |
Sodium 494mg | 21% |
Total Carbohydrate 24g | 9% |
Dietary Fiber 11g | 40% |
Total Sugars 2g | |
Protein 10g | 20% |
Vitamin C 2mg | 3% |
Calcium 41mg | 3% |
Iron 3mg | 17% |
Potassium 384mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.