Gluten-Free Turkey Meatballs

4.8

(22)

19 Reviews

5 Photos

My mom developed this recipe after many attempts at gluten-free meatballs. We now have a delicious and healthy way to eat a food we love!

Submitted by Olivia

Updated on October 6, 2023

5

Prep Time:

15 mins

Cook Time:

30 mins

Total Time:

45 mins

Servings:

40

Yield:

40 meatballs

Jump to Nutrition Facts

Ingredients

¾ pound ground turkey
½ pound chicken sausage, casings removed
⅔ cup gluten-free bread crumbs
3 tablespoons chopped fresh basil
3 tablespoons milk
2 teaspoons minced garlic
¼ cup grated Parmesan cheese
1 teaspoon kosher salt
½ teaspoon ground black pepper
1 egg, lightly beaten

Directions

Preheat oven to 350 degrees F (175 degrees C). Line a baking sheet with parchment paper.
Combine ground turkey, chicken sausage, bread crumbs, basil, milk, garlic, Parmesan cheese, kosher salt, and black pepper in a bowl; mix gently with a fork. Drop mixture, about 1 1/4-inch diameter per meatball, onto the prepared baking sheet using a spoon.
Bake in the preheated oven until cooked through and lightly browned, about 30 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Recipe Tips

Instead of ground turkey mixed with sausage, you can use 1 1/4 pounds of whatever ground meat you prefer.

You can substitute 2 teaspoons of garlic powder for the minced garlic, and you can try different spices too.

Nutrition Facts (per serving)

32	Calories
2g	Fat
1g	Carbs
3g	Protein

Nutrition Facts
Servings Per Recipe 40
Calories 32
% Daily Value *
Total Fat 2g	2%
Saturated Fat 1g	3%
Cholesterol 15mg	5%
Sodium 114mg	5%
Total Carbohydrate 1g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 3g	6%
Vitamin C 0mg	0%
Calcium 11mg	1%
Iron 0mg	1%
Potassium 25mg	1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

You’ll Also Love

Add to collections

New Collection