Pan-Fried Chive Flowers

4.0

(2)

2 Reviews

3 Photos

This pan-fried chive flowers recipe is a great side dish for meat or fish. It's very easy to make and a good way to use up all those purple flowers that chives make. When you pick them, just make sure the flowers are still young and tender.

Submitted by StevenRN

Updated on May 27, 2024

3

Prep Time:

10 mins

Cook Time:

5 mins

Total Time:

15 mins

Servings:

2

Jump to Nutrition Facts

Ingredients

1 tablespoon olive oil
1 tablespoon unsalted butter
1 ½ cups fresh chive flowers, rinsed and well-drained
1 clove garlic, minced
salt to taste
freshly ground back pepper to taste

Directions

Heat olive oil in a large skillet over medium-high heat. Add butter; heat until melted, about 30 seconds.
Add chive flowers and garlic; season with salt. Cook and stir until soft and tender, 3 to 5 minutes. Season with black pepper before serving.

Nutrition Facts (per serving)

125	Calories
13g	Fat
2g	Carbs
1g	Protein

Nutrition Facts
Servings Per Recipe 2
Calories 125
% Daily Value *
Total Fat 13g	16%
Saturated Fat 5g	23%
Cholesterol 15mg	5%
Sodium 120mg	5%
Total Carbohydrate 2g	1%
Dietary Fiber 1g	4%
Total Sugars 1g
Protein 1g	3%
Vitamin C 22mg	24%
Calcium 40mg	3%
Iron 1mg	4%
Potassium 121mg	3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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