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Ingredients
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½ cup lightly packed brown sugar
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2 tablespoons olive oil
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3 eggs
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⅓ cup unsweetened applesauce
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1 teaspoon vanilla extract
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1 ¾ cups mashed bananas
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1 ¾ cups whole wheat flour
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1 teaspoon baking soda
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½ cup chopped walnuts
Directions
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Preheat oven to 325 degrees F (165 degrees C). Line the bottom of a 9x5-inch nonstick loaf pan with parchment paper.
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Beat brown sugar and oil together in a large bowl until well-blended. Add eggs, applesauce, and vanilla extract; mix well to combine. Stir in mashed bananas. Add whole wheat flour and baking soda; stir until incorporated. Fold walnuts into the batter.
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Pour batter into the prepared loaf pan.
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Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 1 hour. Cover loaf with a clean towel and cool on a wire rack for 30 minutes before slicing.
Cook's Note:
Bake at 275 to 300 degrees F (135 to 150 degrees C) if you have a convection oven.
Nutrition Facts (per serving)
185 | Calories |
7g | Fat |
28g | Carbs |
5g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 12 | |
Calories 185 | |
% Daily Value * | |
Total Fat 7g | 9% |
Saturated Fat 1g | 6% |
Cholesterol 47mg | 16% |
Sodium 126mg | 5% |
Total Carbohydrate 28g | 10% |
Dietary Fiber 3g | 12% |
Total Sugars 11g | |
Protein 5g | 10% |
Vitamin C 3mg | 3% |
Calcium 24mg | 2% |
Iron 1mg | 7% |
Potassium 240mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.