Ingredients
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1 teaspoon Dijon mustard
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2 teaspoons lime juice
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1 teaspoon lime zest
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½ teaspoon sugar
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2 tablespoons olive oil
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Salt and ground black pepper
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1 (5 ounce) can solid white albacore tuna in water, drained and chunked
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2 tablespoons chopped Roma tomatoes
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1 ½ tablespoons chopped red onion
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1 tablespoon peeled, seeded, and chopped cucumber
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1 tablespoon chopped fresh parsley
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1 teaspoon capers, drained (Optional)
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8 Original Snack Factory® Pretzel Crisps®
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8 slices pitted kalamata olives
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Crumbled feta cheese
Directions
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Stir Dijon mustard, lime juice, lime zest, and sugar together in a bowl. Gradually whisk in olive oil; whisk until dressing thickens slightly. Stir in the salt and pepper.
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Place the tuna in a bowl. Lightly fold in tomatoes, red onion, cucumber, parsley, and capers.
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Drizzle dressing over the tuna mixture. Stir gently, trying not to break the tuna into small pieces.
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Place a spoonful of tuna onto a pretzel crisp, top with 2 olive slices, and sprinkle with some crumbled feta cheese.
Nutrition Facts (per serving)
149 | Calories |
10g | Fat |
7g | Carbs |
9g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 149 | |
% Daily Value * | |
Total Fat 10g | 12% |
Saturated Fat 2g | 8% |
Cholesterol 12mg | 4% |
Sodium 317mg | 14% |
Total Carbohydrate 7g | 3% |
Dietary Fiber 1g | 2% |
Total Sugars 1g | |
Protein 9g | 18% |
Vitamin C 4mg | 4% |
Calcium 22mg | 2% |
Iron 1mg | 4% |
Potassium 107mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.