Summer Corn Salad

4.6

(340)

264 Reviews

23 Photos

This corn salad recipe makes a colorful and delicious side dish for summertime. It's made with fresh corn, juicy tomatoes, and an easy fresh basil vinaigrette.

Submitted by Eileen

Updated on June 17, 2024

23

Prep Time:

15 mins

Cook Time:

15 mins

Total Time:

30 mins

Servings:

4

Jump to Nutrition Facts

Ingredients

6 ears corn, husked and cleaned
3 large tomatoes, diced
1 large onion, diced
¼ cup chopped fresh basil
¼ cup olive oil
2 tablespoons white vinegar
salt and pepper to taste

Directions

Bring a large pot of lightly salted water to a boil. Cook corn in boiling water for 7 to 10 minutes, or until desired tenderness. Drain, cool, and cut kernels off the cob with a sharp knife.
Toss corn, tomatoes, onion, basil, oil, vinegar, salt, and pepper in a large bowl; chill until serving.

Nutrition Facts (per serving)

274	Calories
16g	Fat
34g	Carbs
6g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 274
% Daily Value *
Total Fat 16g	20%
Saturated Fat 2g	11%
Cholesterol 0mg	0%
Sodium 382mg	17%
Total Carbohydrate 34g	12%
Dietary Fiber 5g	18%
Total Sugars 10g
Protein 6g	12%
Vitamin C 27mg	30%
Calcium 30mg	2%
Iron 1mg	6%
Potassium 644mg	14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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