![](https://cdn.statically.io/img/www.allrecipes.com/thmb/ztmBnmrZ378C9lopNS-YOJaDWf4=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/1067356-d7109a3a3f614c628c1f5210de28da8b.jpg)
Ingredients
-
1 (12 ounce) package vegetarian burger crumbles
-
3 (15.25 ounce) cans kidney beans
-
1 large red onion, chopped
-
4 stalks celery, diced
-
2 red bell peppers, chopped
-
4 bay leaves
-
2 tablespoons hot chili powder
-
3 tablespoons molasses
-
1 cube vegetable bouillon
-
1 tablespoon chopped fresh cilantro
-
1 teaspoon hot pepper sauce
-
salt and pepper to taste
-
1 cup water
-
3 tablespoons all-purpose flour
-
1 cup hot water
Directions
-
In a slow cooker combine vegetarian crumbles, kidney beans, onion, celery, bell pepper, bay leaves, chili powder, molasses, bouillon, cilantro, hot sauce, salt, pepper and 1 cup water. Cook on high for 3 hours.
-
Dissolve flour in 1 cup hot water. Pour into chili and cook 1 more hour.
Nutrition Facts (per serving)
256 | Calories |
3g | Fat |
41g | Carbs |
18g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 8 | |
Calories 256 | |
% Daily Value * | |
Total Fat 3g | 4% |
Saturated Fat 0g | 2% |
Sodium 690mg | 30% |
Total Carbohydrate 41g | 15% |
Dietary Fiber 13g | 48% |
Total Sugars 7g | |
Protein 18g | 36% |
Vitamin C 55mg | 61% |
Calcium 111mg | 9% |
Iron 6mg | 31% |
Potassium 366mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.