Ingredients
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2 tablespoons butter
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2 large onions, diced
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2 pounds flank steak
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⅛ teaspoon caraway seed
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¼ teaspoon dried marjoram
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1 clove garlic, minced
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5 tablespoons paprika
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2 cups water
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4 large potatoes, peeled and cubed
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salt and pepper to taste
Directions
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Melt butter in a large soup pot over medium high heat. Saute onions until soft, then add beef and brown. Stir in caraway seed, marjoram, garlic and paprika. Pour water over all, lower heat to low and simmer for 2 1/2 hours.
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Add potatoes and cook until tender, another 45 minutes to 1 hour. Season with salt and pepper to taste and serve.
Nutrition Facts (per serving)
339 | Calories |
16g | Fat |
29g | Carbs |
22g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 339 | |
% Daily Value * | |
Total Fat 16g | 20% |
Saturated Fat 7g | 36% |
Cholesterol 58mg | 19% |
Sodium 85mg | 4% |
Total Carbohydrate 29g | 11% |
Dietary Fiber 6g | 21% |
Total Sugars 5g | |
Protein 22g | 44% |
Vitamin C 31mg | 34% |
Calcium 42mg | 3% |
Iron 5mg | 26% |
Potassium 956mg | 20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.