![](https://cdn.statically.io/img/www.allrecipes.com/thmb/DmJ9GDh90muPTxp-mjQePTJCYag=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/4409530-c7e54a6a04544bcca88fd9443e6cec66.jpg)
Ingredients
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1 tablespoon water
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1 teaspoon soy sauce, or to taste (Optional)
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½ teaspoon white sugar
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1 egg
Directions
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Mix water, soy sauce, and sugar together in a small bowl until sugar is dissolved. Add egg and beat until egg mixture is combined.
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Heat skillet over medium heat until a drop of water evaporates almost immediately. Pour egg mixture into pan. Cook until the bottom of the omelet has solidified, 3 to 5 minutes. Flip and fold omelet into a square and transfer to a plate.
Nutrition Facts (per serving)
82 | Calories |
5g | Fat |
3g | Carbs |
7g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 1 | |
Calories 82 | |
% Daily Value * | |
Total Fat 5g | 6% |
Saturated Fat 2g | 8% |
Cholesterol 186mg | 62% |
Sodium 369mg | 16% |
Total Carbohydrate 3g | 1% |
Total Sugars 3g | |
Protein 7g | 13% |
Calcium 28mg | 2% |
Iron 1mg | 6% |
Potassium 79mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.