Ingredients
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3 (14.5 ounce) cans great Northern beans, drained and rinsed
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4 cups low-sodium chicken broth
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1 ½ cups chopped cooked chicken breast
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¾ cup salsa verde
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1 (5.6 ounce) package rice mix with white Cheddar sauce (such as Knorr® Rice Sides™)
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1 teaspoon chili powder
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1 teaspoon ground cumin
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½ teaspoon garlic powder
Directions
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Combine beans, chicken broth, chicken breast, salsa verde, rice mix, chili powder, cumin, and garlic powder in a large saucepan over medium heat. Bring to a boil. Reduce heat to low and simmer, covered, until rice is tender, about 7 minutes. Stir and remove from heat. Let stand before serving, about 2 minutes.
Nutrition Facts (per serving)
430 | Calories |
6g | Fat |
67g | Carbs |
27g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 430 | |
% Daily Value * | |
Total Fat 6g | 8% |
Saturated Fat 2g | 11% |
Cholesterol 31mg | 10% |
Sodium 506mg | 22% |
Total Carbohydrate 67g | 24% |
Dietary Fiber 11g | 39% |
Total Sugars 2g | |
Protein 27g | 55% |
Vitamin C 5mg | 5% |
Calcium 154mg | 12% |
Iron 5mg | 27% |
Potassium 788mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.