White Chicken Chili with Rice

4.4

(5)

4 Reviews

2 Photos

Fresh veggies, roasted chicken, and creamy Knorr® rice make this a quick comfort food on a chilly day.

Submitted by Peggianne

Updated on January 14, 2022

Prep Time:

20 mins

Cook Time:

20 mins

Total Time:

40 mins

Servings:

14

Yield:

14 cups

Jump to Nutrition Facts

Ingredients

2 pounds roasted chicken, cut into bite-size pieces
2 (14 ounce) cans fat-free chicken broth
4 cups hot water
1 (15 ounce) can navy beans
2 (5.6 ounce) packages creamy chicken-flavored rice mix (such as Knorr® Rice Sides™)
½ head broccoli, coarsely chopped
2 large carrots, sliced 1/4 inch thick
1 red bell pepper, cut into 1-inch chunks

Directions

Combine chicken, chicken broth, water, navy beans, chicken-flavored rice mix, broccoli, carrots, and red bell pepper in a large Dutch oven. Bring to a boil; reduce heat to low and simmer until broccoli and carrots are tender, about 15 minutes.

Nutrition Facts (per serving)

225	Calories
10g	Fat
11g	Carbs
22g	Protein

Nutrition Facts
Servings Per Recipe 14
Calories 225
% Daily Value *
Total Fat 10g	12%
Saturated Fat 3g	14%
Cholesterol 56mg	19%
Sodium 320mg	14%
Total Carbohydrate 11g	4%
Dietary Fiber 2g	9%
Total Sugars 1g
Protein 22g	44%
Vitamin C 22mg	24%
Calcium 44mg	3%
Iron 2mg	9%
Potassium 309mg	7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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