![](https://cdn.statically.io/img/www.allrecipes.com/thmb/nYV7A54edC7p2gvdC_tYsoixF14=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/3709403-7643285eb602438385716fc759268d25.jpg)
Ingredients
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½ cup yogurt
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½ cup pineapple tidbits in pineapple juice, undrained
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½ cup raisins
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½ cup coconut
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2 tablespoons honey, or to taste
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4 cups spiral-sliced carrots
Directions
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Stir yogurt, pineapple, raisins, coconut, and honey together in a bowl; add carrots. Stir until ingredients are thoroughly combined. Refrigerate until chilled, about 30 minutes. Stir again before serving.
Cook's Note:
Use a spiralizer or vegetable peeler to cut carrots into noodle shapes.
Nutrition Facts (per serving)
110 | Calories |
2g | Fat |
24g | Carbs |
2g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 8 | |
Calories 110 | |
% Daily Value * | |
Total Fat 2g | 2% |
Saturated Fat 1g | 7% |
Cholesterol 1mg | 0% |
Sodium 71mg | 3% |
Total Carbohydrate 24g | 9% |
Dietary Fiber 3g | 10% |
Total Sugars 18g | |
Protein 2g | 4% |
Vitamin C 6mg | 6% |
Calcium 58mg | 4% |
Iron 1mg | 3% |
Potassium 356mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.