Zesty Salad

5.0
(1)

A refreshing, zesty salad for lunch or picnics. Great with anything or just on its own.

Prep Time:
20 mins
Cook Time:
10 mins
Additional Time:
10 mins
Total Time:
40 mins
Servings:
2
Yield:
2 servings

Ingredients

  • 1 small potato, cut into cubes

  • ½ cup finely chopped cabbage

  • ¼ cup fresh pomegranate seeds

  • ½ carrot, cut into matchsticks

  • 1 tablespoon extra-virgin olive oil

  • 1 teaspoon lemon juice

  • 1 clove garlic, minced

  • ½ teaspoon salt

  • ¼ teaspoon brown sugar

  • ¼ teaspoon red pepper flakes

Directions

  1. Place potato cubes into a small pot and cover with salted water; bring to a boil. Reduce heat to medium-low and simmer until tender, 5 to 10 minutes. Drain and let cool, about 10 minutes.

  2. Combine cooled potato, cabbage, pomegranate seeds, and carrot in a large bowl.

  3. Whisk olive oil, lemon juice, garlic, salt, brown sugar, and red pepper flakes in a small bowl until well-mixed. Poured over potato mixture and toss to combine.

Cook's Note:

You can add olives, tomatoes, or chunks of apples.

Nutrition Facts (per serving)

121 Calories
3g Fat
23g Carbs
3g Protein
Nutrition Facts
Servings Per Recipe 2
Calories 121
% Daily Value *
Total Fat 3g 3%
Saturated Fat 0g 2%
Sodium 604mg 26%
Total Carbohydrate 23g 8%
Dietary Fiber 3g 11%
Total Sugars 7g
Protein 3g 5%
Vitamin C 29mg 33%
Calcium 30mg 2%
Iron 1mg 6%
Potassium 527mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

You’ll Also Love