Ingredients
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¼ cup soy sauce
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3 tablespoons light brown sugar
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3 tablespoons distilled white vinegar
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½ teaspoon garlic powder
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½ teaspoon seasoned salt
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½ teaspoon garlic pepper seasoning
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4 fluid ounces lemon-lime flavored carbonated beverage
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2 pounds beef sirloin steak, cut into 1 ½ inch cubes
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2 green bell peppers, cut into 2-inch pieces
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8 skewers
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½ pound fresh mushrooms, stems removed
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1 pint cherry tomatoes
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1 fresh pineapple - peeled, cored and cubed
Directions
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Mix soy sauce, light brown sugar, distilled white vinegar, garlic powder, seasoned salt, garlic pepper seasoning, and lemon-lime flavored carbonated beverage in a medium bowl. Reserve about 1/2 cup of this marinade for basting. Place steak cubes in a large resealable plastic bag. Cover with the remaining marinade, and seal. Refrigerate for 8 hours, or overnight.
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Bring a saucepan of water to a boil. Add green peppers, and cook for 1 minute, just to blanch. Drain, and set aside.
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Preheat grill for high heat. Thread steak, green peppers, mushrooms, tomatoes, and pineapple onto skewers in an alternating fashion. Discard marinade and the bag.
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Lightly oil the grill grate. Cook kabobs on the prepared grill for 10 minutes, or to desired doneness. Baste frequently with reserved marinade during the last 5 minutes of cooking.
From the Editor
Nutrition data for this recipe includes the full amount of marinade ingredients. The actual amount of marinade consumed will vary.
Nutrition Facts (per serving)
327 | Calories |
17g | Fat |
19g | Carbs |
24g | Protein |
Nutrition Facts | |
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Servings Per Recipe 8 | |
Calories 327 | |
% Daily Value * | |
Total Fat 17g | 22% |
Saturated Fat 7g | 35% |
Cholesterol 76mg | 25% |
Sodium 608mg | 26% |
Total Carbohydrate 19g | 7% |
Dietary Fiber 2g | 8% |
Total Sugars 14g | |
Protein 24g | 48% |
Vitamin C 60mg | 67% |
Calcium 29mg | 2% |
Iron 4mg | 19% |
Potassium 673mg | 14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.