Whole Wheat Oatmeal Strawberry Blueberry Muffins

4.7
(13)
9 Reviews
10 Photos

I developed this recipe to add more fiber and develop a better diet.

Submitted by Anonymous
Published on June 19, 2020
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Prep Time:
20 mins
Cook Time:
18 mins
Total Time:
38 mins
Servings:
12
Yield:
12 servings
Jump to Nutrition Facts

Ingredients

  • 1 cup whole wheat flour

  • 1 cup oats

  • ½ cup white sugar

  • 2 teaspoons baking powder

  • ½ teaspoon baking soda

  • ½ teaspoon salt

  • 1 cup milk

  • ¼ cup vegetable oil

  • 1 egg

  • 1 teaspoon vanilla extract

  • 2 cups diced strawberries

  • 1 cup fresh blueberries

Directions

  1. Preheat oven to 425 degrees F (220 degrees C). Grease muffin cups or line with paper muffin liners.

  2. Mix flour, oats, sugar, baking powder, baking soda, and salt together in a bowl. Combine milk, vegetable oil, egg, and vanilla extract in a separate bowl.

  3. Stir milk mixture into flour mixture until batter is combined. Fold in strawberries and blueberries. Spoon batter into prepared muffin pan until full.

  4. Bake in preheated oven until a toothpick inserted into the center comes out clean, 18 to 22 minutes.

Nutrition Facts (per serving)

164 Calories
6g Fat
25g Carbs
4g Protein
Nutrition Facts
Servings Per Recipe 12
Calories 164
% Daily Value *
Total Fat 6g 8%
Saturated Fat 1g 6%
Cholesterol 15mg 5%
Sodium 245mg 11%
Total Carbohydrate 25g 9%
Dietary Fiber 3g 10%
Total Sugars 12g
Protein 4g 7%
Vitamin C 16mg 18%
Calcium 83mg 6%
Iron 1mg 6%
Potassium 150mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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