![](https://cdn.statically.io/img/www.allrecipes.com/thmb/hSIF1xFjmKRsy_g3QuOVngKf6wg=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/4432792-1307a80767644be8ac6e0959100372bc.jpg)
Ingredients
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1 cup whole wheat flour
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1 cup oats
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½ cup white sugar
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2 teaspoons baking powder
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½ teaspoon baking soda
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½ teaspoon salt
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1 cup milk
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¼ cup vegetable oil
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1 egg
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1 teaspoon vanilla extract
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2 cups diced strawberries
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1 cup fresh blueberries
Directions
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Preheat oven to 425 degrees F (220 degrees C). Grease muffin cups or line with paper muffin liners.
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Mix flour, oats, sugar, baking powder, baking soda, and salt together in a bowl. Combine milk, vegetable oil, egg, and vanilla extract in a separate bowl.
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Stir milk mixture into flour mixture until batter is combined. Fold in strawberries and blueberries. Spoon batter into prepared muffin pan until full.
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Bake in preheated oven until a toothpick inserted into the center comes out clean, 18 to 22 minutes.
Nutrition Facts (per serving)
164 | Calories |
6g | Fat |
25g | Carbs |
4g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 12 | |
Calories 164 | |
% Daily Value * | |
Total Fat 6g | 8% |
Saturated Fat 1g | 6% |
Cholesterol 15mg | 5% |
Sodium 245mg | 11% |
Total Carbohydrate 25g | 9% |
Dietary Fiber 3g | 10% |
Total Sugars 12g | |
Protein 4g | 7% |
Vitamin C 16mg | 18% |
Calcium 83mg | 6% |
Iron 1mg | 6% |
Potassium 150mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.