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Ingredients
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2 ½ cups oats
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1 ½ cups quinoa
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1 cup slivered almonds
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⅓ cup chia seeds
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1 cup crunchy peanut butter
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½ cup honey
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¼ cup coconut oil, warmed
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½ cup flaxseed meal
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1 teaspoon salt
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2 cups dark chocolate chips
Directions
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Preheat oven to 350 degrees F (175 degrees C). Spread oats, quinoa, almonds, and chia seeds on a baking sheet.
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Toast in the preheated oven, stirring halfway through, until golden brown, about 15 minutes.
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Mix peanut butter, honey, and coconut oil together in a bowl until thoroughly combined. Mix in oat mixture, flaxseed meal, and salt until well combined. Press granola mixture into a 12x18-inch baking pan.
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Bake in the preheated oven until bars set, about 5 minutes. Remove from oven; sprinkle with chocolate chips. Bake until chocolate is just melted, about 5 minutes. Spread melted chocolate evenly over bars with a rubber spatula.
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Place in the freezer until chocolate is firm, about 20 minutes; cut into bars.
Cook's Notes:
Toasted flax seeds can be substituted for the flax seed meal.
A 9x13-inch baking pan can be used instead of the 12x18-inch pan if thicker bars are desired.
Nutrition Facts (per serving)
223 | Calories |
13g | Fat |
25g | Carbs |
6g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 32 | |
Calories 223 | |
% Daily Value * | |
Total Fat 13g | 16% |
Saturated Fat 4g | 21% |
Sodium 117mg | 5% |
Total Carbohydrate 25g | 9% |
Dietary Fiber 3g | 12% |
Total Sugars 5g | |
Protein 6g | 12% |
Vitamin C 0mg | 0% |
Calcium 37mg | 3% |
Iron 1mg | 8% |
Potassium 205mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.