Chicago Hot Dog-Style Salmon

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The dressing of a decadent hot dog on a super-healthy salmon fillet. Building on the deliciousness of a mustard-glazed salmon, this recipe adds the bold, bright flavors associated with Chicago hot dogs--white onion, dill pickle, tomato, sport peppers, and celery seed. Serve with green beans or asparagus.

Prep Time:
20 mins
Cook Time:
15 mins
Total Time:
35 mins
Servings:
4
Yield:
4 servings

Ingredients

  • cooking spray

  • 4 (6 ounce) salmon fillets

  • ¼ lemon, juiced, or more to taste

  • 2 teaspoons dried dill weed

  • ¼ cup Dijon mustard

  • 2 large dill pickles, diced

  • ½ white onion, diced

  • 1 tomato, seeded and diced

  • 4 sport peppers, chopped, or to taste (Optional)

  • 1 dash celery seed, or to taste

Directions

  1. Preheat oven to 400 degrees F (200 degrees C).

  2. Spray four 6x6-inch pieces of aluminum foil with cooking spray. Place salmon fillets on top.

  3. Drizzle lemon juice over salmon fillets; sprinkle 1/2 teaspoon of dill weed over each one. Spread 1 tablespoon mustard onto each salmon fillet; top with dill pickle and onion. Wrap aluminum foil around salmon, sealing the edges. Place packets onto a baking sheet.

  4. Bake in preheated oven until fish flakes easily with a fork, about 15 minutes.

  5. Place packets in shallow bowls; open with heatproof gloves. Top with diced tomatoes and sport peppers; season with celery seed.

Cook's Notes:

Celery salt can be substituted for celery seed if desired.

You can add the onion and dill pickle after cooking for a stronger onion taste if desired.

Nutrition Facts (per serving)

313 Calories
17g Fat
9g Carbs
30g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 313
% Daily Value *
Total Fat 17g 21%
Saturated Fat 3g 17%
Cholesterol 83mg 28%
Sodium 1581mg 69%
Total Carbohydrate 9g 3%
Dietary Fiber 1g 5%
Total Sugars 3g
Protein 30g 60%
Vitamin C 11mg 12%
Calcium 43mg 3%
Iron 1mg 7%
Potassium 689mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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