Sesame Parmesan Popcorn

3.0
(3)

This simple recipe has just the right blend of ingredients for a light and flavorful snack any time of the day.

Prep Time:
10 mins
Cook Time:
5 mins
Total Time:
15 mins
Servings:
8
Yield:
8 servings

Ingredients

  • cup popcorn kernels

  • 3 tablespoons butter, melted

  • 3 tablespoons sesame oil

  • ¼ cup finely grated Parmesan cheese

  • 1 teaspoon salt

  • 1 teaspoon ground black pepper

Directions

  1. Pop popcorn in a hot air popper or microwave popper according to manufacturer's instructions. Pour into a large bowl.

  2. Mix butter and sesame oil together in a small bowl. Drizzle over popcorn. Add Parmesan cheese, salt, and pepper; toss well to coat.

Nutrition Facts (per serving)

126 Calories
11g Fat
6g Carbs
2g Protein
Nutrition Facts
Servings Per Recipe 8
Calories 126
% Daily Value *
Total Fat 11g 13%
Saturated Fat 4g 20%
Cholesterol 14mg 5%
Sodium 360mg 16%
Total Carbohydrate 6g 2%
Dietary Fiber 1g 5%
Total Sugars 0g
Protein 2g 4%
Vitamin C 0mg 0%
Calcium 31mg 2%
Iron 0mg 2%
Potassium 32mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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