Ingredients
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cooking spray
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1 whole chicken, cut into 8 pieces
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1 teaspoon salt
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1 teaspoon ground black pepper
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1 teaspoon ground paprika
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1 teaspoon garlic powder
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1 teaspoon dried oregano
Directions
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Preheat oven to 425 degrees F (220 degrees C). Grease a 9x13-inch pan with cooking spray.
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Arrange chicken pieces in the baking pan. Sprinkle salt, pepper, paprika, garlic powder, and oregano over both sides.
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Roast in the preheated oven until chicken is browned and the juices run clear, about 1 hour. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C).
Christina
Nutrition Facts (per serving)
431 | Calories |
26g | Fat |
1g | Carbs |
46g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 431 | |
% Daily Value * | |
Total Fat 26g | 33% |
Saturated Fat 7g | 36% |
Cholesterol 146mg | 49% |
Sodium 528mg | 23% |
Total Carbohydrate 1g | 0% |
Dietary Fiber 0g | 1% |
Total Sugars 0g | |
Protein 46g | 92% |
Vitamin C 1mg | 1% |
Calcium 30mg | 2% |
Iron 3mg | 15% |
Potassium 427mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.