Ingredients
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1 tablespoon olive oil, or to taste
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2 large skinless, boneless chicken breasts, cut into bite-size pieces
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2 cloves garlic, chopped
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1 tablespoon dried chives
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1 tablespoon dried oregano
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1 tablespoon dried thyme
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1 tablespoon dried basil
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salt and ground black pepper to taste
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1 bay leaf
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5 (14.5 ounce) cans great Northern beans, divided
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14 ½ fluid ounces water
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1 (14.5 ounce) can chopped tomatoes
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1 (12 ounce) jar salsa
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1 cup sour cream
Directions
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Heat olive oil in a large pot over medium heat. Add chicken, garlic, chives, oregano, thyme, basil, salt, pepper, and bay leaf; cook and stir until juices run clear, 5 to 8 minutes. Stir in 3 cans great Northern beans, water, chopped tomatoes, and salsa. Reduce heat to low and simmer, stirring occasionally, until flavors combine, about 1 hour.
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Stir remaining 2 cans great Northern beans and sour cream into the pot. Increase heat to medium-low and simmer until thick, about 25 minutes. Ladle into bowls.
Nutrition Facts (per serving)
450 | Calories |
10g | Fat |
60g | Carbs |
32g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 8 | |
Calories 450 | |
% Daily Value * | |
Total Fat 10g | 13% |
Saturated Fat 5g | 24% |
Cholesterol 42mg | 14% |
Sodium 403mg | 18% |
Total Carbohydrate 60g | 22% |
Dietary Fiber 14g | 50% |
Total Sugars 3g | |
Protein 32g | 64% |
Vitamin C 9mg | 10% |
Calcium 232mg | 18% |
Iron 7mg | 38% |
Potassium 1221mg | 26% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.