Dairy- and Gluten-Free Zucchini Orange Chocolate Chip Muffins

My favorite muffin recipe is a chocolate chip orange zucchini bread recipe found on Allrecipes! But when I had to cut out dairy and gluten, I had to get creative to get the same satisfaction out of a healthier version. These turned out great! Be sure to add the glaze - it really makes the muffin.

Prep Time:
20 mins
Cook Time:
20 mins
Additional Time:
7 mins
Total Time:
47 mins
Servings:
12
Yield:
1 dozen

Ingredients

  • cooking spray

  • 1 ½ cups almond flour

  • 1 cup dairy-free and gluten-free chocolate chips

  • ¼ cup coconut flour

  • ¾ teaspoon baking soda

  • ½ teaspoon sea salt

  • ½ teaspoon ground cinnamon

  • ¼ teaspoon ground nutmeg

  • 3 eggs

  • cup brown sugar

  • ¼ cup almond oil

  • 2 tablespoons maple syrup

  • 1 teaspoon grated orange zest

  • 1 teaspoon vanilla extract

  • 1 cup shredded zucchini, patted dry

  • 1 tablespoon unsweetened almond milk (Optional)

Glaze:

  • 1 ⅓ cups gluten-free confectioners' sugar, sifted

  • ¼ cup fresh orange juice

  • 1 teaspoon grated orange zest

Directions

  1. Preheat oven to 350 degrees F (175 degrees C). Grease a muffin tin with cooking spray.

  2. Mix almond flour, chocolate chips, coconut flour, baking soda, salt, cinnamon, and nutmeg together in a small bowl.

  3. Beat eggs in a large bowl with an electric mixer until light and frothy. Add brown sugar, almond oil, maple syrup, 1 teaspoon orange zest, and vanilla extract; mix well. Stir in zucchini. Fold in almond flour mixture until well blended. Thin batter with almond milk if it appears too thick.

  4. Divide batter among prepared muffin cups.

  5. Bake in the preheated oven until a toothpick inserted into the center comes out clean, 20 to 22 minutes. Let cool for 2 to 3 minutes.

  6. Combine confectioners' sugar, orange juice, and 1 teaspoon orange zest in a bowl; beat with an electric mixer on high speed until glaze is smooth. Spoon glaze over muffins. Let stand for 5 minutes; transfer to a wire rack to cool.

Cook's Note:

This is a great recipe to individually wrap and freeze.

Nutrition Facts (per serving)

339 Calories
22g Fat
38g Carbs
6g Protein
Nutrition Facts
Servings Per Recipe 12
Calories 339
% Daily Value *
Total Fat 22g 28%
Saturated Fat 6g 32%
Cholesterol 47mg 16%
Sodium 173mg 8%
Total Carbohydrate 38g 14%
Dietary Fiber 5g 16%
Total Sugars 23g
Protein 6g 13%
Vitamin C 3mg 3%
Calcium 17mg 1%
Iron 1mg 7%
Potassium 46mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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