![](https://cdn.statically.io/img/www.allrecipes.com/thmb/hJmmXmGBz20sbynhUkQ7zcHyZ3E=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/8246604-9483c89677894a009b395e5be96fc2bd.jpg)
Ingredients
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1 head cauliflower, chopped
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1 cup almond flour
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3 eggs
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½ teaspoon oregano
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½ teaspoon thyme
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½ teaspoon rosemary
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1 dash salt
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1 teaspoon all-purpose flour
Directions
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Preheat oven to 450 degrees F (230 degrees C).
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Place cauliflower in a food processor or blender; pulse until broken down into grains the size of rice. Spread on a baking sheet.
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Roast in the preheated oven until soft, about 10 minutes.
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Transfer softened cauliflower to a large bowl; add almond flour, eggs, oregano, thyme, and rosemary. Stir well until dough pulls into a ball.
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Dust a pizza pan with flour; spread dough on the pan with a spatula to form the crust.
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Bake crust in the preheated oven until golden brown and edges are crispy, about 20 minutes.
Cook’s Note
Cauliflower may also be softened in the microwave for 4 minutes.
Flax eggs may be substituted for eggs.
Other flours may also be used in place of almond flour. Wheat flour will result in a crust with a more stable consistency.
Nutrition Facts (per serving)
138 | Calories |
10g | Fat |
8g | Carbs |
7g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 8 | |
Calories 138 | |
% Daily Value * | |
Total Fat 10g | 12% |
Saturated Fat 1g | 6% |
Cholesterol 70mg | 23% |
Sodium 96mg | 4% |
Total Carbohydrate 8g | 3% |
Dietary Fiber 4g | 13% |
Total Sugars 2g | |
Protein 7g | 14% |
Vitamin C 34mg | 37% |
Calcium 30mg | 2% |
Iron 1mg | 4% |
Potassium 246mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.